Shirodhara (Head Oil Therapy)

Shirodhara is a deeply relaxing Ayurvedic therapy that involves the continuous pouring of warm, medicated oil over the forehead, specifically targeting the "third eye" area. This treatment is known for its calming and rejuvenating effects on the mind and body. The soothing flow of oil stimulates the scalp, promotes mental clarity, and helps balance the nervous system. Shirodhara is particularly effective in relieving stress, anxiety, insomnia, and various psychological conditions, while also enhancing overall mental well-being.

Indications for Shirodhara Therapy

Shirodhara is beneficial for individuals dealing with:

• Stress and Anxiety: Helps calm the mind and reduce mental tension.
• Insomnia: Improves sleep quality by calming the nervous system.
• Migraine and Headaches: Provides relief from chronic headaches and migraine-related pain.
• Mental Fatigue: Eases mental exhaustion and improves cognitive function.
• Psychological Imbalances: Supports emotional well-being and balances the mind-body connection.