Navarakizhi (Rice Pudding Massage)

Navarakizhi, also known as Shashtika Shali Pinda Sweda, is a unique Ayurvedic therapy that involves a massage with warm boluses filled with a special type of medicinal rice (Navara) cooked in herbal decoctions and milk. This therapy is renowned for nourishing the body, improving muscle strength, enhancing skin texture, and relieving stiffness. The warmth and medicinal properties of Navarakizhi help promote circulation, support muscle health, and alleviate pain, making it particularly effective for musculoskeletal and degenerative conditions.

Indications for Navarakizhi Therapy

Navarakizhi is highly beneficial for individuals with:

• Muscular Weakness and Atrophy: Helps in strengthening muscles and nourishing tissues.
• Joint and Muscle Pain: Provides relief from arthritis, back pain, and stiffness.
• Neurological Disorders: Supports recovery in cases of paralysis, sciatica, and spondylosis.
• Skin Health: Improves complexion and treats dryness or dull skin.
• General Rejuvenation: Ideal for enhancing overall vitality, energy, and immune health.