Ayurveda for Sciatica Pain Relief

Natural Care for Sciatica and Nerve Pain

Sciatica is a painful condition where pain travels from the lower back down to the legs due to pressure on the sciatic nerve. Sitting for long hours, spinal problems, poor posture, and muscle stiffness are common causes of sciatica.

Ayurveda provides natural therapies that reduce inflammation, relax muscles, and improve mobility without harmful side effects.

Symptoms of Sciatica

• Lower back pain
• Pain radiating to legs
• Tingling or numbness
• Difficulty walking or sitting

Ayurvedic Treatments for Sciatica

• Kativasti

  Warm herbal oil therapy applied to the lower back to reduce stiffness and pain.

• Abhyanga Massage

  Herbal oil massage improves circulation and relaxes muscles.

• Podikizhi Therapy

  Herbal powder massage reduces inflammation and supports healing.

Benefits of Ayurvedic Sciatica Treatment

• Relieves nerve pain naturally
• Improves flexibility and movement
• Strengthens back muscles
• Reduces stiffness and discomfort

✨ Move comfortably with Ayurvedic healing.